I'm Gonna Try Fruit Roll-Ups!: Professor Loses 27 Lbs In Two Months Thanks To Twinkie Diet
Kansas State University health and nutrition professor Mark Haub lost 27 pounds in two months thanks to a strict Little Debbie diet. His goal was to stress "that in weight loss, pure calorie counting is what matters most -- not the nutritional value of the food." Hence the being able to eat shit for two months and still lose weight.
For a class project, Haub limited himself to less than 1,800 calories a day. A man of Haub's pre-dieting size usually consumes about 2,600 calories daily. So he followed a basic principle of weight loss: He consumed significantly fewer calories than he burned.
Two-thirds of his total intake came from junk food. He also took a multivitamin pill and drank a protein shake daily. And he ate vegetables, typically a can of green beans or three to four celery stalks.His body mass index went from 28.8, considered overweight, to 24.9, which is normal. He now weighs 174 pounds.
I mean, it's not really surprising. If you're body doesn't get the calories it burns in a day, you're going to start losing weight. It doesn't matter if the calories come from Flamin' Hot Cheetos and Mountain Dew or not. Now, I'm not encouraging you all to go on Cheeto and Dew diets, but -- actually, yes, yes I am. Also, you should buy my new book, "The Road To A Healthier You: Now Paved With Cheeto Dust and a Sticky Keyboard". Free blank work-out DVD included!
Hit the link for a much more in-depth article explaining the diet.
Twinkie diet helps nutrition professor lose 27 pounds [cnm]
Thanks to Super Tom (with the power of 2 Toms), Me and mtn due, who have all tried pudding diets with drastic (read: diarrheaic) results.
-
I knew ice cream could make your lips sticky, but did you know it can also make you amorous? It can, and not just if you're licking it off a stranger's balls with Magic Shell topping, although we've all been there and it does work. An ice cream which gets you in the mood for ... / Continue →
-
What you're looking at are incredibly thin pieces of lab-grown beef. Pretty appetizing, right? "They look like scabs with little pieces of Band-Aid stuck in them." Mmmmmmm, scabs. I just had one on my knee that was almost ready for harvest but it came off in the bed and I h... / Continue →
-
Because if there's one thing that can help prevent pregnancy, it's definitely novelty underwear. Suck it, condoms! A company called WWYMD (what would your mother do? Not buy me novelty underwear, that's for sure!) is selling women's underoos with messages like "dream on", "z... / Continue →
