Jan 16 2007The Wii Sports Experiment

MORE: gaming, lifestyle, wii

wii-sports.jpg

This guy did 6-weeks of changing nothing in his life except adding 30 minutes of Wii Sports into his routine and seeing how it'd affect his overall fitness. Surprising (or not depending on how you feel about video games) he actually lost weight, and his overall fitness increased. Take a look at all his results here. I tried a similar experiment, except instead of playing Wii Sports I hate a 30lb steak dinner every night. My results weren't as impressive, although I can no longer see my feet. So that's pretty neat.

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1. Mers - May 16, 2007 7:00 PM

His butt got smaller...other than that, nothing really stands out. :S

2. Toal Fukt - July 10, 2007 3:39 PM

181-172 in six weeks is great, you should be losing ~1 lb a week, so that is 6lbs in total, give or take. He lost 9 lbs. Perhaps this is the way I should be getting my cardio. :P

Oh, and Mers that much weight loss is barely noticeable.

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